Principios científicos del entrenamiento de hipertrofia #1 - Especificidad

from El podcast de Enso Movers · host Enso Movers

Primera video de la serie de Principios científicos del entrenamiento de hipertrofia, donde los Ensocoaches debatimos los capítulos del libro de nombre homónimo de Mike Israetel. Coméntanos en la plataforma que estés utilizando qué te ha parecido el episodio y si te ha quedado alguna duda al respecto. Instagram: @ensomovers Web: https://ensomovers.com/

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This episode was published on May 28, 2024.

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