PRIORITÄTEN ERNÄHRUNG | Part 1: Kalorien, Protein, Kohlenhydrate & Fette | Leere Versprechungen im Internet, Tracking & feste Prinzipien | Episode 4

from Wisdom & Weights Podcast · host LEWIS PERFORMANCE COACHING

In dieser Folge von Wisdom & Weights sprechen wir darüber, welche grundlegenden Dinge in deiner Ernährung stimmen müssen, damit du dieser eine Richtung gibst, welche Rolle dabei Proteine, Kohlenhydrate & Fette spielen und wie gedruckt die Fitnessindustrie lügt, wenn es um die Diätkultur geht. Viel Spaß beim Anhören wünschen Manuel & Lewis!

Episode metadata supplied by the publisher feed · Published Oct 8, 2023

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PRIORITÄTEN ERNÄHRUNG | Part 1: Kalorien, Protein, Kohlenhydrate & Fette | Leere Versprechungen im Internet, Tracking & feste Prinzipien | Episode 4

0:00 49:48

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