EPISODE · Jan 28, 2025 · 50 MIN

Pro Talk: Katie Zaferes on Olympics, Triathlon, Resilience, and Legacy Ep 83

from Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity · host The Endurance Edge

Two-time Olympic medalist Katie Zaferes, shares her unique journey from a variety of sports to elite triathlon competitions. She reflects on her experiences at the Rio and Tokyo Olympics, discusses the impact of personal loss, and embraces her new role as a coach, focusing on nurturing future talents through the Auxo Collective.We also discuss:• Transition from childhood sports to competitive triathlon • Qualifying for the Rio 2016 Olympics and lessons learned • Experiencing the Tokyo Olympics amid COVID-19 • Insights into ITU racing and the mixed relay format • Transitioning to coaching • Emphasizing the importance of community and resilience • Cultivating a positive, explorative mindset in racing Katie emphasizes gratitude while encouraging aspiring athletes to value their journey over their outcomes.Also, check out the raw video footage of our interview here: https://www.theenduranceedge.com/pro-talk-katie-zaferes-on-olympics-triathlon-resilience-and-legacy/ Support the show🎧 Thanks for tuning in to the Find Your Edge Podcast! If you enjoyed this episode, please share it with a friend, subscribe, and leave us a review — it helps more athletes like you find the show. 💪✨📚 Download our free resources:🥗 Guide to High Performance Healthy Eating🏊‍♀️ 6 Steps to Triathlon Success: Free Guide💧 Hydration Guide for Athletes🏃‍♂️ Runner's Fueling & Hydration Cheat Sheet 🌐 Find us here: TheEnduranceEdge.com 🏆 Race with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NC 💊 Purchase Safe Supplements here (you'll be prompted to create an account) ⭐ Explore our Favorites Things & Partners 📲 Follow us on Instagram or Facebook

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This episode is 50 minutes long.

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This episode was published on January 28, 2025.

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