Procedos Class happening NOW! What is it?
from T Talk with T-Fit Hosted by T-Fit
Have you heard of Procedos? This is powered by the Gray Institute and it is an exercise system based on 3-D functional movement! Today we have Marissa Hamera teaching the class here at the studio in Palm Harbor Florida and she tells us a little bit about what this format is!
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This episode was published on November 27, 2019.
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