Process of Observing

An episode of the Breaking Beyond-Guided Meditation podcast, hosted by Jill Pape Lemke, titled "Process of Observing" was published on January 14, 2019 and runs 25 minutes.

January 14, 2019 ·25m · Breaking Beyond-Guided Meditation

0:00 / 0:00

Summary

This meditation is about observing our environment without thought or judgement. It's about truly being present, feeling our breathe and seeing what is around us as though we ourselves are invisible. 

Episode Description

This meditation is about observing our environment without thought or judgement. It's about truly being present, feeling our breathe and seeing what is around us as though we ourselves are invisible.

Share this episode

Similar Episodes

Beliefs: The Invisible System Shaping Your Identity

Apr 6, 2026 ·28m

Parts Work: Why You Feel Split (And How to Lead Yourself Again)

Mar 30, 2026 ·24m

#60 - Why You Self-Sabotage (It’s Not What You Think) | Internal Conflict Explained

Mar 23, 2026 ·25m

#59 - Identity Reversal: Why Acting First Changes Who You Become

Mar 16, 2026 ·24m

#58 - Why Change Collapses in Real Time: The Nervous System Safety Loop

Mar 9, 2026 ·36m

#57 - Self-Concept: The Hidden System Running Your Habits, Reactions, and Relapses

Mar 2, 2026 ·27m

Similar Podcasts

Breaking And Entering Breaking And Entering Breaking And Entering is your guide to Milwaukee's Music Scene and Beyond. Join music writer Allen Halas as he discusses new releases with artists from all over the world. The Journey Beyond Podcast Tim Altenhofen The Journey Beyond Podcast is your compass for navigating the uncharted territories of the self and spirit. Our mission is to guide you through a transformative journey from feeling stuck to embracing a life of purpose and fulfillment. We tackle this by confronting fears, overcoming traumas, breaking free from comfort zones, and equipping you with the tools and wisdom to achieve lasting happiness. It is your personal adventure—from where you are right now to where you've always been destined to be. Together, let's journey beyond the ordinary to uncover a life of extraordinary meaning. Success to Significance: Life After Breaking Through Glass Ceilings Jen Du Plessis Join host Lady Jen Du Plessis as she shares actionable insights, inspiring stories, and heartfelt conversations with trailblazers who’ve shattered their limits.Whether you're pursuing a dream in your business, deepening relationships, or finding fulfillment beyond success, this podcast will guide you to what’s next. You’re not alone—together, we’ll turn breakthroughs into lasting significance.Tune in today and step into the life you’re meant to live! TSR: Gaming x Entertainment Andrew Alliance Since 2009, Andrew Alliance has been your guide to the world of gaming. From breaking news and major reveals to the evolving landscape of consoles, PC, and beyond—TSR delivers sharp insights, thoughtful commentary, and a passion for play. Independent, authentic, and built for gamers of all levels. Whether you're a veteran or just starting out, tune in for the stories, trends, and conversations shaping gaming today.

URL copied to clipboard!