EPISODE · Jan 14, 2019 · 25 MIN
Process of Observing
from Breaking Beyond-Guided Meditation · host Jill Pape Lemke
This meditation is about observing our environment without thought or judgement. It's about truly being present, feeling our breathe and seeing what is around us as though we ourselves are invisible.
What this episode covers
This meditation is about observing our environment without thought or judgement. It's about truly being present, feeling our breathe and seeing what is around us as though we ourselves are invisible.
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Process of Observing
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