Processed Foods and Their Effects
from Trust Your Gut Hosted by Nicole Carter
Avoiding processed foods in our current societal model is impossible for most people. The few that are able and knowledgeable enough to grow their own foods are still, generally, unable to grow everything they require to sustain a healthy & complete diet. And while that should not discourage anyone from attempting to grow the most food they can, it does require us to consider what kind of processed foods we should eat, if any and are all processed foods bad for us?
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How long is this episode of Trust Your Gut?
This episode is 32 minutes long.
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This episode was published on September 9, 2021.
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