Processing an Insurrection: Self-Care While Staying Aware...

What this episode covers

Between the pandemic and political strife, the world feels upside-down right now. We are talking through how to process the political upheaval we are collectively experiencing, and how to balance self-care with staying aware of what’s going on in the world. In this episode we talk about: * Thistle * Perfect Image Glycolic 30% Gel Peel * Cell Phone Sanitizer * Pill Box Today’s episode of Selfie is sponsored by shapeandfoster.com. Shape & Foster is a lifestyle development app that provides monthly actionable insight from six experts in mental health, financial planning, nutrition, fitness, yoga, and a life coach. It is a one stop shop for self-improvement. The app provides a proactive and informed approach to improving your mental well-being, by enabling practices and habits to be built. Visit www.shapeandfoster.com for your free 14-day trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Selfie?

This episode is 1 hour and 21 minutes long.

When was this Selfie episode published?

This episode was published on January 20, 2021.

What is this episode about?

Between the pandemic and political strife, the world feels upside-down right now. We are talking through how to process the political upheaval we are collectively experiencing, and how to balance self-care with staying aware of what’s going on in...

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