Processing Our Past - Breaking Beyond-Guided Meditation |...

What this episode covers

This mediation brings us back to a moment in childhood and then forward to connect the learned behavior to an oder version of ourselves. This meditation has more guidance at the end to help you process and examine the images and feelings that came up. The chakras of focus in this mediation are the Root, Sacral, and Solar Plexus.

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Frequently Asked Questions

How long is this episode of Breaking Beyond-Guided Meditation?

This episode is 23 minutes long.

When was this Breaking Beyond-Guided Meditation episode published?

This episode was published on October 2, 2022.

What is this episode about?

This mediation brings us back to a moment in childhood and then forward to connect the learned behavior to an oder version of ourselves. This meditation has more guidance at the end to help you process and examine the images and feelings that came...

Can I download this Breaking Beyond-Guided Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.