Processing Past Memories To Improve Your Current Dating Experiences: What Is EMDR Therapy?

EMDR (Eye Movement Desensitisation Therapy) is an established therapy with a strong evidence base. This therapy can help people to process past traumatic/distressing memories and move forwards with their lives. In this episode:- Learn about EMDR therapy and how this could help your dating experiencesFREE Guide on Top 3 Mindset Shifts in Dating: https://www.nadineneukirch.comHave a question or topic you'd like to hear on this podcast? Message Nadine via the contacts page here:https://www.nadineneukirch.comThanks for tuning in to The Psychology of Dating Podcast. If you found this episode helpful, please follow, rate, and share it with someone navigating the dating world. Want more support? Download my free guide: “Top 3 Mindset Shifts in Dating” – link in the show notes. For 1:1 sessions or to join my group program Dating with Confidence & Clarity: A Psychological Approach, visit nadineneukirch.com Connect with me for tips, insights, and encouragement on Instagram: https://www.instagram.com/nadine_clinpsych_datingcoach/ or Facebook: https://www.facebook.com/nadineneukirchpsychology