Procrastination- unlearning franticness to meet deadlines
Episode 3 of the The Habit Lab podcast, hosted by Jenna Zint, titled "Procrastination- unlearning franticness to meet deadlines" was published on October 12, 2023 and runs 17 minutes.
October 12, 2023 ·17m · The Habit Lab
Summary
In this episode Jenna talks about the anxious footprint procrastination leaves on you & your loved ones lives. Also how it's common for people to have hesitations at laying down their use of procrastination instantly because it's served them as a tool to stir up motivation to meet deadlines. She talks about her own journey of breaking up with procrastination and reads some of her journal during her process. Check out Jenna's 10 week Habit Lab Mastery Course at TheHabitLab.org. ...
Episode Description
In this episode Jenna talks about the anxious footprint procrastination leaves on you & your loved ones lives. Also how it's common for people to have hesitations at laying down their use of procrastination instantly because it's served them as a tool to stir up motivation to meet deadlines. She talks about her own journey of breaking up with procrastination and reads some of her journal during her process.
Check out Jenna's 10 week Habit Lab Mastery Course at TheHabitLab.org. Jenna also offers one-on-one habit coaching at ZintSquad.com.
Click for info on Jenna's Mastery Course
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