Productivity Guilt: Why You Feel It and How to Overcome It

Why do we feel guilty for resting? Why does it feel like we're never doing enough? In this episode I break down the psychology behind productivity guilt, why our brains hold onto past mistakes, and how to finally start letting some of it go, from both a psychology and Christian perspective!   Tiktok: https://www.tiktok.com/@elliekayyyy Instagram: https://www.instagram.com/elliekayyyy/?hl=en Monthly Newsletter: https://ellieoliverson.substack.com/publish/home