EPISODE · Oct 9, 2023 · 35 MIN
Prof. Dr. Birgit Högl, Schlafforscherin, über den natürlichen Rhytmus des Lebens
from Blaue Couch · host Dominique Knoll
Prof. Dr. Birgit Högl ist Expertin für erholsamen Schlaf. Über dessen Bedeutung für unsere Gesundheit, die Auswirkungen von Schichtarbeit und warum Schlafmangel dick macht, darüber spricht sie auf der Blauen Couch.
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Prof. Dr. Birgit Högl, Schlafforscherin, über den natürlichen Rhytmus des Lebens
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