Programming Review + Intro To Conditioning

from The Standard · host Brandon Gallagher

In this episode we review the past 3 weeks of information and finalize it for you to understand it best. We also dive into the intro for health conditioning vs. Performance conditioning. Check it out! follow us and subscribe for more!

Episode metadata supplied by the publisher feed · Published Feb 4, 2025

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Programming Review + Intro To Conditioning

0:00 39:46

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