Programming Series: Ep.1 Exercise programming

from Another Night at the Bar · host Jake Morgan & Georgie Luckhurst

After a little week long hiatus we are back and discussing exercise selection, programming and choosing the right exercises for you with (kinda) special guest Ryan Cole from RC Sports Therapy & Coaching! Whether you are programming yourself or having your workouts programmed for you, this episode is full of tips and important advice on how to get the most out of your workout sessions and ultimately, MAKE THOSE GAINSSSS

Episode metadata supplied by the publisher feed · Published Aug 9, 2020

Embed this episode

Attribution link and audio player

Ready to play

Programming Series: Ep.1 Exercise programming

0:00 54:40

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Another Night at the Bar?

This episode is 54 minutes long.

When was this Another Night at the Bar episode published?

This episode was published on August 9, 2020.

Can I download this Another Night at the Bar episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!