Progressing Chin-Ups/Pull-Ups While Mitigating Injury Risk | Ep. 64

And today I shared three movements that you need to have control and in order to perform chin-ups and pull up safely. I also share a rough overview on how we can improve those movements so that we don’t unnecessarily risk injury during our journey for progressing chin-ups. https://www.tiktok.com/@juhajuppi?lang=en https://www.instagram.com/juhajuppi/ https://twitter.com/JuhaJuppi https://www.linkedin.com/in/juha-juppi-0444bb19a/ https://www.youtube.com/channel/UCbY0oUmM3boALppA9lnDYuw?view_as=subscriber