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Project Kris. One year sober #30 episode artwork

Aug 13, 2023 45 min

Project Kris. One year sober #30

from ProjectKris Podcast. Hosted by Projectkris Podcast.

My proudest achievement (besides my kids ha) has been one year sober! ONE YEAR TODAY. Honestly, not the toughest thing I've ever done, but it's definitely the most powerful thing I've ever done, the self-respect and the self-care that comes from running a sober life, is huge! Education is vital, understanding the stages, understanding the warning signs and understanding your body, all vitally important things during a sober Journey. Quote: Sobriety isn't bought, its rented and the rent is due, daily. People and influences are also important, the quality of the people around you will in fact have an impact on your journey.... So be careful on your choices, be mindful of them and make every decision consciously. Choice. Chance. Change..... The three C's are a brilliantly powerful affirmation to use, write it down.

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Project Kris. One year sober #30

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