Proprioception

Proprioception is a sensory awareness of position in space. It is important for your body to deal with the natural stressors of the environment properly and for safety. From walking to chewing food it is what keeps you from stumbling (most of the time) to avoiding biting your tongue or crushing your own teeth. Listen along as we discuss proprioception and what we do as chiropractors to increase your proprioceptive ability.