Pros vs Cons of Resveratrol 🍷 Should Biohackers take it?

What this episode covers

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.Resveratrol is not quite a game-changing anti-aging "super supplement," as you may have been led to believe. The first thing that many of us heard about Resveratrol is that it's the special natural ingredient that makes red wine "healthy." It turns out that was mostly just marketing B*llsh!t, it's really not very healthy because red wine is high in toxins that tend to do more harm than the minimal Resveratrol content does good.Contrary to what you may have been led to believe by 60 Minutes, CNN, and Dr. Oz, Resveratrol is NOT for everyone...2:20 The Resveratrol Debate4:40 Pros vs Cons6:40 Sirtuins8:00 Insulin Sensitivity and Heart Health9:20 Alzheimer's9:55 Resveratrol blunts athletic grains14:15 Fasting16:05 Resveratrol CofactorsRead Meta-Analysis 📑 Everything mentioned herehttps://www.limitlessmindset.com/Resveratrol-Meta-AnalysisOrder 💲 ResveratrolPowdered https://www.limitlessmindset.com/ResveratrolCapsuled https://www.limitlessmindset.com/Resveratrol-FSOn Amazon https://www.limitlessmindset.com/Resveratrol-AMZUK & EU https://www.limitlessmindset.com/Resveratrol-EU-UKConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

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