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Mar 5, 2024 7 min

Protect Your Peace in 3 Steps

from Align Your Day: Schedule & Mindset Hosted by Jenna Thanopoulos

The ABILITY to BE with thoughts, views, perspectives that are different is healthy. Necessary. Just like, at times, you have those family members you who ove to death but are a bit draining. You could be left feeling like your own opinion isn’t valid. You need to: -Remind yourself that your perspective is VALID -Ground in your energy and have a mini practice you can do to stay grounded -Be a neutral soundboard to hear other opinions without letting them diminish your perspective. This is all that we work on in this exercise. Hope this is helpful, babe!

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