Protect Your Peace… or Are You Just Avoiding Life? | ADHP S2:E2

from ADHP: Adulthood Pending · host ADHP

Protecting your peace sounds great until it turns into avoiding every uncomfortable conversation like adulthood is a haunted house and accountability is hiding behind the couch.In Episode 2 of ADHP: Adulthood Pending Season 2, Zaga’s voice is barely hanging on, so Nick steps in as “Doctor Nick” to help carry the episode while we talk about the difference between protecting your peace and just avoiding life.We get into boundaries, people-pleasing, saying no, group chats, cancelled plans, work messages after hours, overthinking, social media rage bait, and the emotional damage caused by the words “we need to talk.”This week’s mission: figure out what actually deserves your energy, what needs a boundary, and what needs to be muted before it drains your last 30%.Because sometimes protecting your peace is growth.Sometimes it is avoidance in a trench coat.And sometimes it is just muting the group chat because the dinging has become a hate crime against your nervous system.Same chaos, better decisions.Follow ADHP:🎙️ Podcast: ADHP: Adulthood Pending📺 YouTube: @ADHPSHOW📲 Instagram: @ADHPSHOW🎮 Twitch: https://www.twitch.tv/adulthoodpending💬 Discord: https://discord.com/invite/guMbYn3jjp🛒 Merch: https://adulthoodpending-shop.fourthwall.com/Music Credit:“I’m an adult (and life’s still a nightmare)” — CHILIØRecorded & Produced by Quinn CyrankiewiczLyrics by Chris WirthUsed with permission.https://www.youtube.com/watch?v=osnYRTXimkwAll rights reserved.

Episode metadata supplied by the publisher feed · Published Jul 10, 2026

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Protect Your Peace… or Are You Just Avoiding Life? | ADHP S2:E2

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