Protecting your Energy

I thought this rainbow breath technique might be really helpful 🌈 I was taught this as part of my reiki training and I love it ❤️ In this quick and easy reiki rainbow technique I show you how to protect your energy as you move through your day. You can use this easy technique if you know you have to go somewhere that your energy will be drained, if you know that someone or something always affects your energy negatively or just because you feel you need it The colors of the rainbow carry healing and protective frequencies that are much needed during this time in the world In this practice we call upon the colours of: RED ORANGE YELLOW GREEN BLUE INDIGO VIOLET Use this as a daily practice to keep yourself protected, to keep your energy protected and to stop others draining you. I hope you love this as much as I do x Check out the blog where I share my FREE e-book including 200 affirmations to use in your life (https://janeelizabeth.online/blog) Or you can join my facebook group (just copy and paste the link) https://linktr.ee/JaneElizabethx Instagram: https://www.instagram.com/jane_e_adams website: http://www.janeelizabeth.online​​ Self Development Courses https://janeelizabethx.vipmembervault.com My Book, Your Life by Design - https://www.amazon.com/dp/B08XZGQ8Y3?psc=1&ref=ppx_yo2_dt_b_product_details For business promotions, collaborations or inquiries contact me through my email: [email protected] xx 0 Comments