PODCAST · education
Surviving to Thriving
by Jane Adams
Hey I'm Jane, my mission is to help you to go after your dreams by breaking down and silencing the critical, negative chatter. To help you to unlock your true potential through self love and self acceptance - change your mindset, change your life (Jane Elizabeth, Mindset Transformation Coach)
Episodes
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Hidden Prayer to Manifest Fast - A Neville Goddard Technique
Neville Goddard said that prayer is recognising yourself as that which you desire now. In the book conversations with god this was also a statement that stood out for me. In prayer or when asking the universe for help we say please can I, please help me etc. In this week's episode I explain why...
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Manifesting with the Rose Technique
Today I take you through a manifesting technique called the rose exercise. This exercise is amazing for when you feel a bit stagnant in your manifesting to prove to you that manifesting really does work and can be fun and light and wonderful. Have a go at this one and let me know in the comments...
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Manifest while you Sleep
Do you want to use the time you are asleep in bed for god, for manifesting your dream life? When you start reading this before bed you WILL use that time to manifest while you sleep. What could be easier, you are asleep anyway and this method is quick and easy, you will wish you knew about this...
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Manifest Instantly - This Works in 10 Seconds or Less Daily
In this weeks episode I wanted to give you a quick and easy technique for manifesting good things in to our day instantly. You will be shocked at how quickly this works each and every time. Write this quick sentence every morning when you wake up - it only takes 10 seconds but will start working...
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Ask your Guides for Help
We all have guides, we all have a spiritual support system helping us in our day to day lives Not knowing about this can hamper our lives. Knowing about it makes our lives much easier and it makes it much harder for us to lose things as I explain in today's episode which was recorded in my car…
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Collective Card Reading with messages from the Guides : March
We all have guides, its how we access them that matters and whether we listen or nit This week I wanted to share a collective card reading for anyone who listens to this. THere is a three cars pull full of guidance from the cards, from me and from the universe. If you are keen to hear what we…
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Connect to your Higher Self : A Guided Meditation
I used to think when other coaches/spiritual leaders etc said they had downloads that they were talking rubbish - they weren't - that was just my lack of belief, my limiting beliefs, coming through Now I have them myself and last night as I was falling asleep I had the sudden urge to grab my…
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Put this under your Pillow to Manifest FAST : SHIFTING
This week we are revisiting the pillow method for manifesting as a collaboration with the lovely Jade from Belfast News and Features, who asked me to work with her in producing an article for Breathe Magazine. Have a listen and see how this collaboration came about and how to read the article…
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Manifesting small things first to build belief
Decide Align Receive These are the three steps that we all need to grasp to manifest big and small. I explain more in this weeks vlog, so have a listen and hopefully it becomesmore clear to you. Please come and join me in my facebook group: (just copy and paste the link)...
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Your Guides want you to Know This
Your guides have an important message for you today, have a watch and find out more. My Numerology Reports: https://thejaneadams.com/shop/ Here are a couple of the meditation videos that I talk about: https://youtu.be/dr3NRastsYo https://youtu.be/LHQGD3nYB3E https://youtu.be/2RkTJJx-lIo If you…
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Manifesting Small things first helps Build Belief
Decide Align Receive These are the three steps that we all need to grasp to manifest big and small. I explain more in this weeks episode, have a listen. And please come and join me in my facebook group: (just copy and paste the link) https://bit.ly/JaneElizabethx Check out the blog where I share…
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What is a HIGHER SELF : How to connect with them
Today I want to talk about my Higher Self Beatrice - she is the none physical extension of me. Beatrice is a massive part of my life and I need to talk about her more. So today I explain who a higher self is and why he/she is so important in your life. We often lose sight of the fact that we are...
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Co-Creating with the Universe to Manifest your Dreams
Lets expand on last week's vlog where I talked about ..... Don't ever make a new years resolution Have a word of the year Or a word of the month and build on it Embody the person you want to be in this new year I talk you through how to make a universal list to set the intention with the universe...
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Why New Years Resolutions Never Work : What to do Instead
Happy New Year, today I want to give you some of my best tips to start this new year off as the best year ever!!!! Don't ever make a new years resolution Have a word of the year Or a word of the month and build on it Embody the person you want to be in this new year And please come and join me in...
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Inner Child Healing : How we Lose our Connection
Today I want to give you a really simple and easy exercise to connect to your inner child anywhere and anytime with ease. This came about because it is nearly Christmas and I always want to go into the new year a better version of myself than I was the year before. So lets go deep into fear and…
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Guided Meditation to Meet your Future Self
In this week's episode I guide you through a meditation to meet your future self. It will allow you to step in to 2023 as a new version of yourself, the version that you dream of becoming. You are just one step away from manifesting what your future self would be. This meditation will help you to...
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Taking Action is Crucial in Manifesting
Taking action and following the nudges and the signs the universe and your own non physical team give you are CRUCIAL in manifesting anything In this episode, I'm going to explain why taking action is a crucial part of manifestation and what happens when you do it When we have a desire or an...
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Butterfly Body Scan - A Guided Meditation
In this weeks episode I wanted to give you a quick and easy guided meditation to help with calming you and allowing you to maybe more easily deal with the world and the stress and the sadness that we are loving with right now. This is one of my favourite meditations to use on myself but also to…
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How to Manifest Anything Using Scripting
In today's podcast episode I want to talk about something that really can make a big difference in your life if you use it correctly. Writing things down really does cement them and show the universe that you are serious about what you want. The best part is that it is easy, quick and will raise...
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How To Be Thankful and Look for the Good (BE MORE GRATEFUL EVERYDAY)
In this weeks podcast episode I talk about how to be happy and thankful for the every day, for the things that don't seem to be blessings but actually are. Life is like an onion and there are many layers to our day to day, see the low moments as just a layer we have to go through to get to the...
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5 Signs your Manifestation is Closer Than you Think
In this weeks podcast I want to share my top 5 tips that your manifestation is close I also want to share a bonus tip on what you need to do if you want to get there even quicker A couple of these signs can make you think that your manifestation isn't close at all BUT that is actually a sign that...
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Why is my Manifesting taking so Long
In this podcast episode I give you the Number 1 reason why people think they cant manifest. They give up too soon!!! Here is my take on what you need to do to make sure whatever you want turns up Have a watch and let me know your take away's in the comments Please come and join me in my facebook...
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Life Changing Skills - How to Respond to a Situation, not React
One of the best and most important things I have found since I've been practicing mindfulness is that it helps you develop the ability to pause, think and ACT rather than RE-ACT to a situation. It's that little space in between the stressor and the response where you can actually choose how…
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10 Signs you may lack Self Care
I was reminded this week of a post from my facbook from over a year ago about the 10 things that I used to do when I lacked self care and I wanted to talk about it and shine a light on it again because it is such a vitally important subject, especially in the world we live in today. In this…
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How to Live an Intentional Life
In this weeks podcast episode I want to show you how to intentionally choose what you want to happen throughout your day. When you are intentional about what you think, the words you choose and the things you tell your brain you day goes much more smoothly. And the good news is you can use what I...
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How losing our kitten reminded me to trust my Intuition
In this weeks podcast I share a sad but happy tale of how losing our kitten reminded me to listen to my intuition and trust myself. I'll tell you how to listen to your intuition and I'll tell you why it's important that you do. And don't worry, we found her again, she's not lost xx Check out the...
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The Quickest Way to Shift your Reality : this works instantly
In todays video I want to share with you the fastest way to shift your current reality and manifest a better life literally right NOW. I want to share with you how you can literally shift using my 5 step process 1. You’re a magician if you life, you ego only sees the problems, train it to see...
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The Power of Words
Dr. Masaru Emoto conducted a very simple experiment. He used rice and water to reveal a connection between emotions and the effect that they may have on all living things Whether that be people or in this case rice. I wanted to prove to my impressionable young girls that words can hurt and never…
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Visualise your Ideal Life
This is a beautiful gentle guided meditation where I walk you through visualising the ideal life that you want to live. Before you start this guided meditation, take some time to think about what you actually want to materialise in your dream life so that you have some ideas in your mind to call…
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The problem with Feeling your Feelings.......
You will probably have heard countless times from numerous people that you have to feel your feelings to heal them. To welcome them all in so that you can ride them out again. That feeling them all, no matter how dark, can remove the resistance we have to them But what happens if you are so...
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Manifesting things you DONT actually want
Do you ever wonder why we manifest things that we don't actually want? This vlog is dedicated to how my daughter manifested what she thought she wanted but it actually turned out she really didn't. Its a warning of sorts that what you put your focus on WILL manifest whether you like it or not…
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It's Okay to Have Feelings
Today I wanted to talk about how feeling low and down and even angry can help us. Low feelings can actually be a good thing, so dont worry when you feel them, they can tell us things that we need to know. Have a listen and I'll give you my take and explain what I mean....... Check out the blog...
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Clear Limiting Beliefs
This week is a bit different, please dont listen to this episode while driving or doing anything where a meditation could be dangerous. After talking about different meditation methods a few weeks ago I thought this week I would walk you through a guided meditation to help you see its pretty easy...
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Surviving to Thriving - The Book
I am a published author again I have always wanted to write a book, its been a dream of mine since childhood And today my 2nd book is LIVE on amazon and not only that I have a copy here in my hands, like I am actually holding it in my hands, for real !!!!! How incredible is that ❤ My first book…
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Manifest anything in 10 Minutes or Less
If you are interested in a technique to manifest in literally less than 10 minutes then you are going to want to listen to this week's episode. You can change your life in 10 minutes or less with this fast meditation visualization. This visualisation has the capacity to open up your energy field…
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King Richard - A Film About Manifesting
In this weeks podcast episode I wanted to chat about the amazing film called 'King Richard' Richard Williams is the dad of Venus and Serena Williams, two of the greatest tennis players to ever live. Their success was not luck or maybe not even talent, it was all pre-planned and instilled in them…
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Why you NEED to put yourself first
If you are caught in the putting yourself last, or saving things till best you lose yourself. If you do that on top of having fear of judgements and opinions from others that stops you from going after what you truly want. It all feeds in to each other and it silences you, you lose yourself, you...
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How to Stop Feeling Overwhelmed in Life
How on earth do we find the time to do all the things manifesting and mindset teachers tell us to do? Its actually much easier than you think when you combine a few of the techniques together into one. Mindset and manifesting does not need to be hard and take hours, in this video I explain how to...
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How to get High Vibe and Stay There
Today I wanted to talk about the vortex of emotions, the ones down the bottom where you dont want to be, and the ones up the top where you definitely do. With that said how DO you raise your vibration and more importantly how do you stay high vibe? Have a listen and I'll give you my take. Here is...
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Clearing Obstacles in Manifestation
In this weeks podcast we get to say hi to Bianca AND think about some of the things we say to ourselves on a regular basis, those horrible things that we say to bully ourselves. You have to put in the work and clear your path in any mindset work so today we’re going to talk about how to clear any...
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Proof the Law of Attraction is REAL
I wanted to give you all proof that manifestation works and that we are ALL manifesting (even if we dont realise it) These are some of my manifestation stories and synchronicities. I wanted to share them to show you that this stuff really is real, and really does work..........for everyone. So…
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Do you find it hard to Meditate - you need to listen to this episode
Do you Find It Hard To Meditate? Do you struggle with a chatty mind? Do you feel you have to sit crossed legs for hours to get the benefits of meditation? It does not have to be hard. Here are some of the best tips I can give you to just start. They were tips that made it easier for me and they...
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How Decluttering can help with Manifesting
Clutter is stuck, stagnant energy. By changing your home, your space, your bag, your purse or wallet you are changing the energy and allowing more possibilities to enter your life. The Universe will always fill the void left by decluttering with what you actually want. By decluttering your space...
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Are you Superstitious?
Are you superstitious? Are you afraid of black cats? Would you open an umbrella indoors? How do you feel about the number 13? Do you wave at magpies? What about throwing salt over your shoulder? Would you walk under a ladder? Whether or not you believe in them, you’re probably familiar with a few...
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My Manifesting Hack, it Works Fast
Want one of my quick and easy manifesting hack? This is quick, easy and will speed up your manifesting tenfold. You will not believe how quick this works, have a watch, have a listen and have a go. Try it for yourself and let me know in the comments below how you get on. Check out the blog where…
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How to 10x your Gratitude Practice
What if you woke up tomorrow with only the things you're grateful for today? Listen as I explain how one inspirational quote can make such a difference in your gratitude practice. Let's stop it being a tick box exercise and really FEEL it Check out the blog where I share my FREE e-book on self…
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My Easy Manifesting Habit
Today I share more on my easy to do and implement manifesting technique, its so easy literally anyone can do it “You can’t just visualize then go eat a sandwich” is a famous quote from Jim Carrey when talking about how he became a millionaire and basically crafted the life of his dreams. In this...
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Manifesting using a Dream Jar
Today I want to talk about and show you how to create a dream jar! No not the one from The BFG but a dream jar for manifestation, goals and as the name suggests dreams that you want to come true. It's super easy and yes it does work. I've achieved several goals I've put in my dream jar over the...
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Stop Hustling - What to do when you want to do nothing
Hustle Culture - urgh I HATE it with a passion!!!!!! Sometimes hustling your way through is so wrong. Stop, listen to your body and literally be okay with doing nothing. When you’re unmotivated, burnt out and tired you are unproductive and you are not being your real authentic self and that means...
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Be Happy Quickly, Natural Wiring
There is a quick and easy way to lift your vibration back to happiness, and its called your natural wiring. The clues to yours are always in your childhood, what you used to enjoy as a child is the easiest way to make you happy as an adult. Listen to this week's podcast and find out how easy it…
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ABOUT THIS SHOW
Hey I'm Jane, my mission is to help you to go after your dreams by breaking down and silencing the critical, negative chatter. To help you to unlock your true potential through self love and self acceptance - change your mindset, change your life (Jane Elizabeth, Mindset Transformation Coach)
HOSTED BY
Jane Adams
CATEGORIES
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Frequently Asked Questions
How many episodes does Surviving to Thriving have?
Surviving to Thriving currently has 86 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Surviving to Thriving about?
Hey I'm Jane, my mission is to help you to go after your dreams by breaking down and silencing the critical, negative chatter. To help you to unlock your true potential through self love and self acceptance - change your mindset, change your life (Jane Elizabeth, Mindset Transformation Coach)
How often does Surviving to Thriving release new episodes?
Surviving to Thriving has 86 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Surviving to Thriving?
You can listen to Surviving to Thriving on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Surviving to Thriving?
Surviving to Thriving is created and hosted by Jane Adams.
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