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EPISODE · May 15, 2019 · 15 MIN

Protecting Your Energy

from Sincerely, Me

Join Tallia for this short and sweet solo episode on the three essential ways to protect your energy. She touches on the importance of slowing down, setting intentions and creating a field of positive energy around you. She also suggests a few key questions to help you release that which no longer serves you and hold your ground. This episode will be followed by a full guided meditation on the next episode of 'Sincerely, Me' to help you shield and protect your energy. Additional Show Notes: To join the waitlist and get notified when applications open for the inaugural Inner Work Circle, head over here.

Episode metadata supplied by the publisher feed · Published May 15, 2019

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Protecting Your Energy

0:00 15:41

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This episode is 15 minutes long.

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This episode was published on May 15, 2019.

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