Protecting Your Energy in a Noisy World

from Highest Good with Laura Freeman · host Laura Freeman

In this week’s episode, we talk about social media consumption, emotional boundaries, and what it really means to be an empath in a world that never stops demanding your attention. I also break down the astrology behind why so many of us have been feeling extra sensitive lately, as Jupiter finally moves forward after months in retrograde. If you’ve been feeling overwhelmed, energetically drained, or like you’re carrying emotions that aren’t even yours…this episode is for you.

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How long is this episode of Highest Good with Laura Freeman?

This episode is 19 minutes long.

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This episode was published on March 11, 2026.

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