Protecting Your Mind

from Six Miles To Supper Hosted by Kayla Cox

Get your copy of my audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. The Laid Back Guide To Intermittent Fasting E-Book It's important to protect your mind from anything that may negatively affect your chances at success in your weight loss journey and in life in general. Helpful Resources: Nicole Walters The Four Hour Body by Tim Ferriss ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

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Protecting Your Mind

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How long is this episode of Six Miles To Supper?

This episode is 13 minutes long.

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This episode was published on May 14, 2019.

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