Skip to content
Protecting Your Peace Without Feeling Guilty episode artwork

Mar 10, 2026 5 min

Protecting Your Peace Without Feeling Guilty

from The self improvement station Hosted by Natasha J. Felix

Many people struggle with protecting their peace because they feel guilty setting boundaries, especially when they care deeply about others. In this episode, Natasha Felix reflects on the importance of protecting your peace while still showing kindness and love to the people around you. She shares personal insights about people pleasing, the pressure to always say yes, and why healthy boundaries are sometimes necessary for balance and well-being. This conversation is a reminder that protecting your peace is not selfish. It helps you stay emotionally, mentally, and spiritually healthy so you can show up better in every area of your life. If you have ever struggled with saying no, setting limits, or feeling responsible for everyone’s happiness, this episode will encourage you to create space for your own peace without guilt.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Protecting Your Peace Without Feeling Guilty

0:00 5:11

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of The self improvement station?

This episode is 5 minutes long.

When was this The self improvement station episode published?

This episode was published on March 10, 2026.

Can I download this The self improvement station episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.