Protecting yourself from burnout - Rita Cidre - Head of Academy at Semrush

Burnout is Widespread in Marketing 70% of marketers report experiencing burnout in the past year. The always-on nature of marketing, constant measurement, and lack of alignment with leadership contribute to burnout. Rita’s burnout was driven by a deep need for achievement and external validation. She tied self-worth to productivity—when she wasn’t performing, she felt like a failure. Many marketers experience this cycle of overworking to ‘prove’ their value. Hear how Rita got burnt out but how she now protects herself from it happening again