Protecting yourself from contagious stress
from AskDrGanz Hosted by Bryn Griffiths / Ganz Ferrance
HOST: Ganz Ferrance HOST: Bryn Griffiths www.askdrganz.com
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What this episode covers
Ever notice how one negative person can suck the very joy out of a room? Or realize how utterly drained you feel after that spending time with that certain friend or family member? Well you are not imagining it! Stress (as well as negativity) really is contagious! Here are four things you can do to protect yourself from catching it
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How long is this episode of AskDrGanz?
This episode is 18 minutes long.
When was this AskDrGanz episode published?
This episode was published on November 29, 2019.
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