Protective Muscle Guarding

At the most basic level guarding occurs when your therapist pushes your knee one way and you push right back, negating his attempt to help you gain flexibility as you try to protect yourself. This is called Protective Muscle Guarding.

Episode metadata supplied by the publisher feed · Published Dec 4, 2023

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Protective Muscle Guarding

0:00 23:16

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How long is this episode of The Bee's Knees?

This episode is 23 minutes long.

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This episode was published on December 4, 2023.

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