EPISODE · Oct 19, 2019 · 16 MIN
Protein
from Keto Mindset · host Jim Morrison
This week we talk about how protein affects our weight loss and how too much can keep you from achieving your goal. This week’s weight loss is four pounds for a total of 131 pounds lost on keto.
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This episode is 16 minutes long.
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This episode was published on October 19, 2019.
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