Protein and calories - basics
from The Reset Method - Keeping Nutrition Simple Hosted by Gav & Leigh
To get healthy, fat loss then it all comes down to your nutrition and the best place to start - calories and protein - we will do a in-depth talk of the 2 another day but today, we talk about setting up a basic starting point for your goals
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This episode is 4 minutes long.
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This episode was published on February 15, 2018.
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