PROTEIN is for Everyone!

from The Pump Station (Turf's Up Radio) · host Daniel Volz, Holly Volz

Protein is a huge topic when it comes to fitness, but did you know it's important even if you aren't in fitness? It's REALLY important for your health and your recovery from a hard day of work! We talk about different sources, supplementation, and how much you need. Listen LIVE every weekday from 9am-10am EST on Turf's Up Radio. To listen, download the Turf's Up Radio app from your app store or listen online @turfsupradio.com Find us on IG @daniel.personaltraining @hollyyvolz @turfsupradio Check out The Weight Room on Apple Podcasts, Spotify, YouTube, and any other place you find podcasts.

Episode metadata supplied by the publisher feed · Published Nov 10, 2020

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PROTEIN is for Everyone!

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This episode was published on November 10, 2020.

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