Protein Powder, Part 2 - Ep. #79

In this part 2 of the series, we review the characteristics and nuances of several plant protein powders, including: pea, hemp, pumpkin seed, brown rice, soy, sunflower, sacha inchi, and spirulina. You’ll want to tune into this episode if you are incorporating a plant protein powder into your daily nutrition plan to be sure you are choosing a powder that best meets your needs.  Links: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7760812/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6358922/ https://www.mdpi.com/2072-6643/12/8/2382 You can research protein powder quality at consumerlab.com and labdoor.com, which are 3rd party independent testing companies. -- Want to try the deltaG products to provide your brain another fuel source? Check out their products and save 10% by using the code ISNPODCAST and you’ll also help support our podcast!  Follow Bob on Instagram at @enrgperformance and Dina at @nutritionmechanic. Learn about Bob and Dina’s nutrition and coaching services and programs at www.enrgperformance.com and www.nutritionmechanic.com.