PROVING MY WIFE WRONG | Nike Alphafly 3 Workout Day episode artwork

EPISODE · Aug 7, 2025 · 1H 5M

PROVING MY WIFE WRONG | Nike Alphafly 3 Workout Day

from The Mileage Podcast · host Yowana

Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)I revisited the Alphafly 3 and had to prove my wife wrong in the process.If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:Nike Alphafly 3 https://www.runningwarehouse.com/Nike_Alphafly_Next_3/descpage-N3ANM09.html?from=supwell 0:00 Intro1:26 Morning In Mint Hill3:23 Getting Ready for the Run5:07 Today's Workout9:30 Heading to the Gym12:03 ALPHAFLY 3 Overview17:55 Morning Run in the Alphafly 320:53 Post-Run Thoughts30:45 Refuel40:39 Lacing Up for the Second Run43:02 Workout Proving My Wife Wrong47:54 Post-Run Thoughts After 20 Mile Day1:05:05 One More Thing: Alphafly Foam Wear ComparisonThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/

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PROVING MY WIFE WRONG | Nike Alphafly 3 Workout Day

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