Proving Yourself Right

You can have the perfect program, optimal intensity, the biggest chip on your shoulder.... and still not be where you want. In training, competition, and life, the best times come from when your mindset and perspective are in the right place. The happier, more fulfilled person and athlete is always going to be the better person and athlete. - Teddy was Austin's FIRST training partner, taking him under his wing while each were fresh in their CrossFit journeys. Unbeknownst to Teddy at the time, that was also during the most difficult time of Austin's life up to that point. Teddy gave more than just help, he gave purpose and a bigger vision to a young 18 year old kid; writing his goal of then CrossFit Regionals on the board which he later on accomplished through all of the joys, struggles, confidence, and self doubt that pursuing a bigger goal brings. - When you have a dream in mind and take the actions necessary to bring it to fruition, it is just a matter of time before the dream becomes a reality. Along that journey comes the most fulfilling part of it all. It's never about the end, it's always about the present for those who truly achieve their goal. Tune in today to get more insights for increasing your performance in life and sport.