PODCAST · health
MAPodcast
by MAP
For athletes, strength coaches, and high achieving individuals that have experienced the personal doubt that comes with pursuing bigger dreams, the naysayers telling them what is and isn't possible, and the joy of overcoming each obstacle, we're with you.
Episodes
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Baseball Szn Cheat Code
With the lauch of baseball season just around the corner, it was time to sit down and cover what tricks we have up our sleeve for the season to continue to further push the performance envelope both through methods in training as well as the structure needed to keep an edge at all times for...
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Handling the Load and Loving Well
Studying successful people, you notice certain trends and themes; ability to handle a high load, a joy to be around, love for what they do, love for others, and curiosity. Will Cossey is one of the guys you’ll be seeing more and more of in the world of bodybuilding and fitness over the next few...
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Chasing Vision Leads to Life
Finding and pursuing your purpose is the most challenging yet also the most rewarding journey an individual can take. It’ll bring the highest highs and the lowest lows. For the individual willing to ride the wave, life opens up. Chasing passion leads to a FULL life not just for the individual…
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Cheat Codes: Enjoying the Process
Carson Propps has been a part of MAP since nearly the very beginning. He was a kid who had PLENTY of raw talent when he showed up, but over the course of the next two years of training in high school went on to break the barrier for first athlete to a 40" vertical jump at MAP (adding almost 10"…
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The Work is Worth It
Winning opens up a door to some of the best experiences possible. When asked how it feels to have to sacrifice the things she has had to in order to gain the opportunities she has, Harlie had one quote that stood out “In the end I wouldn't want to be doing any other thing.” - Harlie is one of the...
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The Joy is in the Work
Chasing greatness BY taking care of others. - If there is one thing that stands out about Brandon Ellis it is his insane work ethic which is driven by his care for others. Brandon is the guy he wishes he would have had earlier on in his own personal fitness journey and somebody that inspires us…
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Proving Yourself Right
You can have the perfect program, optimal intensity, the biggest chip on your shoulder.... and still not be where you want. In training, competition, and life, the best times come from when your mindset and perspective are in the right place. The happier, more fulfilled person and athlete is…
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Going Beyond to Go Beyond for Others
“Hard times create strong men, strong men create good times, good times create weak men, and weak men create hard times.” - We recently had the honor of having owner of Garrison Financial and *former best barber in western Oklahoma stop by. Many know Scott from his days of owning and operating...
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Maximizing Advantages to Create Happiness
To win in the biggest game, the game of life, we have to walk through challenges presented to learn the lessons needed to take us to that next level. For Jaime, wrestling is the tool that has taught him the hardest lessons and also granted him the biggest triumphs. Jaime was the first ever...
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CrossFit Games, Creating Balance, and Inspiring Others with Natalie Pulgini
Natalie is one of the most positive, uplifting people that you will ever meet. This is one of the BIGGEST reason Natalie has been able to accomplish all the great things she has. She is co-owner of Koda Native and also is an accomplished CrossFit athlete with appearances at regionals, semifinals,...
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Q&A: Performing Better at the End of the Season + Behind the Scenes of the Sandbag Challenge Series
MAP exists to bring hope to people, to equip them with the necessary tools to achieve a happy, fulfilled life. Training this way (challenging but hitting PRs 24/7) is one of the best tools we believe available for people who want to live their best life as it gives the confidence boost to…
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Q&A: MAP Covers YOUR Questions.
Welcome to episode 1 of our monthly Q&A series. Training has been one of the biggest resources in impacting our lives. There is infinite value to be gained from the process of training whether you are a young athlete, a parent of a super busy athlete, or anybody looking to find ways to enhance...
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Arnold Bound with Jake Immerman Post Back Injury and Moving to Cincinnati
Weeks out from his trip to the Arnold, Jake took some time to sit down in Cincinnati to share his journey as a raw powerlifter utilizing the conjugate system. If you want to make it to the top, learn to overcome everything along the way. How? You just choose to do it. On a side note, never once...
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Training for more. Leaving an impact w/former collegiate baseball player, Law Greiner
Caring about people doesn’t always mean being the nicest. Telling the truth, no matter how hard it is, that’s caring about people. On this episode, we cover a ton of information on Law’s background, how training applies to life, and more about why MAP started and where it’s headed. It doesn’t...
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MAPodcast with Bishop McGuinness Strength Coach
Two strength coaches and a former collegiate athlete walk into a room... the rest, you'll have to tune in to hear. Considering just two years ago we all were in such different positions, it's insane to see where we are all now. Wherever we all end up over the years, one thing is for sure, we will...
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ABOUT THIS SHOW
For athletes, strength coaches, and high achieving individuals that have experienced the personal doubt that comes with pursuing bigger dreams, the naysayers telling them what is and isn't possible, and the joy of overcoming each obstacle, we're with you.
HOSTED BY
MAP
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