# 7 PRP, NAD, and the Anti-Aging Buzz—Do They Actually Work?

In this episode, Tabitha and Amy dive into the fascinating world of ovarian PRP, anti-aging strategies, and the latest trends in health optimization. They begin by exploring what ovarian PRP is with Amy sharing both the potential benefits for fertility and anti-aging as well as her personal experience with the procedure.The conversation then expands into the role of antioxidants and the growing popularity of NAD supplements, breaking down how these elements may support overall health but need to be taken properly.They then shift gears to skincare, discussing their hilarious experiences with snail mucin eye patches and other trending products. The episode wraps up with Tabitha explaining her particular ingredients to having a smoothie00:49 – Introduction to Ovarian PRP03:11 – Detailed Discussion on Ovarian PRP10:03 – Anti-Aging and Antioxidants10:18 – NAD Supplement Insights16:16 – Snail Mucin and Skincare25:45 – Smoothie Ingredients and Health Tips