Przechytrz swój mózg. Z Olgą Marzec o popełnianiu błędów i niepewności#18

from Studnia Bez Dna · host Podcast Agnieszki Dziekan

Nauroplastyczność jest teraz seksi tematem i bardzo dobrze. Mamy dowody na to, że odpowiednimi działaniami i nawykami, możemy realnie wpływać na strukturę naszego mózgu i adekwatnie reorganizować życie. Co dzieje się w naszej głowie, gdy czujemy niepewność? Jak to znieść? Czy da się jej pozbyć? Co z popełnianiem błędów ? Dlaczego nawet te najmniejszej tak demonizujemy ? Czy przyzwyczailiśmy się do strachu i czy możemy się od niego odzwyczaić ? Na te i inne pytania odpowiemy sobie podczas tej rozmowy. Moją gościnią była psycholog Olga Marzec Znajdziecie ją : https://www.instagram.com/psychologianadzis.pl/ TO BARDZO WARTOŚCIOWE KONTO ! a ja ? jak zawsze, czekam na Wasz odzew na IG : https://www.instagram.com/agnieszkadziekan/ Miłego odsłuchu !

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Przechytrz swój mózg. Z Olgą Marzec o popełnianiu błędów i niepewności#18

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