Psicóloga de la Comida: "El 90% de las dietas no te hacen perder peso" | Teresa Terol

from A lo Grande Podcast (con Marian Gamboa)

🎁 Haz gratis el test de relación con la comida de Teresa en este link:https://terolpsicologia.com/regalo-umami/Teresa Terol, psicóloga sanitaria especializada en terapia cognitivo-conductual y autora del libro Mente Umami: Potencia una relación sana con la comida, nos acompaña en este episodio. Fundadora de Terol Psicología, Teresa ayuda a las personas a transformar su mente, mejorar su relación con la comida y construir una vida más equilibrada. Con su enfoque cercano y basado en evidencia, comparte herramientas clave para el bienestar emocional y psicológico.📌Síguenos en nuestras redes sociales:Instagram:https://instagram.com/alograndepodcastTikTok:https://www.tiktok.com/@alograndepodcast👉 Instagram de Teresa Terol:https://www.instagram.com/terol_psicologia Hosted on Acast. See acast.com/privacy for more information.

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This episode is 2 hours and 13 minutes long.

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This episode was published on February 6, 2025.

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