Psicología con Anne | El miedo a decepcionar a los demás ...

What this episode covers

En este episodio de La Naranja Morning Show, Anne nos invita a reflexionar sobre una emoción que muchas personas experimentan: el miedo a decepcionar a los demás.¿Por qué nos cuesta tanto decir "no"?¿Por qué sentimos la necesidad de cumplir siempre con las expectativas de los demás?¿Hasta qué punto ponemos el bienestar de otros por encima del nuestro?Durante la conversación hablamos sobre cómo este miedo puede influir en nuestras decisiones, nuestras relaciones y nuestra salud mental.También compartimos herramientas para aprender a establecer límites, comunicar nuestras necesidades y recordar que cuidar de nosotros mismos no significa dejar de valorar a quienes nos rodean.Una charla para comprender que no podemos controlar las expectativas de todos y que vivir de acuerdo con nuestros valores también es una forma de bienestar.Dale play y acompáñanos en este episodio de Psicología con Anne.Creado desde Chihuahua, México

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Frequently Asked Questions

How long is this episode of El Podcast de la Naranja?

This episode is 15 minutes long.

When was this El Podcast de la Naranja episode published?

This episode was published on June 22, 2026.

What is this episode about?

En este episodio de La Naranja Morning Show, Anne nos invita a reflexionar sobre una emoción que muchas personas experimentan: el miedo a decepcionar a los demás.¿Por qué nos cuesta tanto decir "no"?¿Por qué sentimos la necesidad de cumplir siempre...

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