Psicología: Estar a la defensiva

En la vida cotidiana, es común escuchar que alguien “se puso a la defensiva” durante una discusión. Pero, ¿qué significa realmente este comportamiento desde la psicología? Estar a la defensiva es una reacción emocional que surge cuando una persona percibe —de forma real o imaginada— una amenaza a su autoestima, identidad o seguridad emocional. Nuestra psicóloga, Cristina Candón, nos da algunas pautas.

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This episode was published on March 3, 2026.

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