Psicología: La ansiedad, un problema de salud mental cada vez más presente

La ansiedad, una respuesta natural del organismo ante situaciones de estrés o peligro, se ha convertido en uno de los problemas de salud mental más frecuentes en la sociedad actual. Especialistas advierten que, aunque sentir ansiedad de forma ocasional es normal, su presencia constante puede afectar seriamente la calidad de vida. En los últimos años, factores como la incertidumbre económica, la sobreexposición a redes sociales y el ritmo acelerado de vida han contribuido al aumento de los trastornos de ansiedad.

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This episode was published on May 5, 2026.

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