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Psílio: faz bem a quê? episode artwork

EPISODE · Jun 23, 2026 · 10 MIN

Psílio: faz bem a quê?

from Aprender a Comer · host Mariana Chaves

O psílio é uma fibra natural que faz gel e pode ajudar o intestino. Mas precisa de água, dose certa e cautela. A Nutricionista Mariana Chaves esclarece como usar.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jun 23, 2026

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Psílio: faz bem a quê?

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