PSOAS Muscle and Trauma Release Exercises

from Healing Chronic Illness with Marly · host Marly

After a bad fall at the beach, I experienced horrible back pain.  Herniated discs plus many visits to practitioners and specialists, loads of pain meds & no sleep for weeks.  Finally determined what is ofter over-looked and misdiagnosed - The Psoas muscle in the body.  Now to recover! TRE Therapy can be found at https://www.youtube.com/watch?v=FeUioDuJjFI

Episode metadata supplied by the publisher feed · Published Jan 25, 2023

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PSOAS Muscle and Trauma Release Exercises

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