Psycho-Cybernetics: How To Ground, Center, and Focus

This is the first of a two part interview with Matt Furey, from http://www.psycho-cybernetics.com. Matt has used strategies from psycho-cybernetics, visualization and relaxation technologies to succeed in his own sports and business endeavors. Matt has also coached people around the world to improve their sports game and to get through their mental obstacles. In today's interview, Matt talks about the importance of being present and in the flow. He also gives some powerful advice about how to do that.Music credits: "Iron Bacon" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0