Psychobiotyki i oś mózg–jelita-mikrobiota: nowe strategie dla dobrego samopoczucia [rozmowa z prof. Skonieczną Żydecką]

from Gut Morning · host Zuza Karwowska

Czy wiesz, że Twoje jelita nieustannie komunikują się z mózgiem?A że to, co jesz i stan Twoich jelit, może wpływać na Twoje samopoczucie – i odwrotnie, Twój nastrój może kształtować kondycję jelit?W rozmowie z prof. Karoliną Skonieczną-Żydecką zgłębiamy fascynującą oś mózg–jelita–mikrobiota, jej znaczenie dla zdrowia oraz potencjał psychobiotykoterapii.

Episode metadata supplied by the publisher feed · Published Oct 7, 2025

Embed this episode

Attribution link and audio player

Ready to play

Psychobiotyki i oś mózg–jelita-mikrobiota: nowe strategie dla dobrego samopoczucia [rozmowa z prof. Skonieczną Żydecką]

0:00 1:24:16

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Daily Mindfulness Minute Ethan Wells 🧘 Find your daily moment of peace in just one minute.Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets.Join Ethan Wells each morning as we explore breathwork, body scans, gratitude practices, and more—all designed to bring you clarity, calm, and presence in under five minutes.✨ Take a deep breath, press play, and start your day mindfully.🔔 New episodes daily. Subscribe now & follow @DailyMindfulnessMinute for more mindful moments. Breathe New Life Hector Hernandez Life can be hard even when you have direction. Every Tuesday and Thursday morning, Life Coach and Supervisor Hector Hernandez will touch on the variety of life's difficulties and help achieve a more positive outcome. If you are or have been looking for a positive and meaningful way of thinking, this is the show for you.

Frequently Asked Questions

How long is this episode of Gut Morning?

This episode is 1 hour and 24 minutes long.

When was this Gut Morning episode published?

This episode was published on October 7, 2025.

Can I download this Gut Morning episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!