Pt 2: Holding Space for Discomfort + Pride Month Love with Yoga Therapist Jill Manos

TWO PART SERIES. Listen now to feel Jill's joyful energy! In Part 2, our conversation explores the intersection of mental health awareness and Pride, emphasizing the importance of these topics beyond their designated months and the value of creating supportive and inclusive communities. When referring to her amazing girlfriend, Kayla, Jill speaks about the role of relationships in providing care and support for mental well-being. The conversation also covers themes of friendship, communication, gratitude, self-care, and authenticity. It delves into the challenges and rewards of maintaining meaningful relationships, the importance of open communication and how to practice gratitude. It also explores the power of authenticity and vulnerability in personal growth and connection. The Queer Joy Festival is mentioned as an event that fosters community and connection. Want to connect with Jill? click here! Want to learn more about Yoga therapy? jillmanos.com XO Daria Want to connect? Message me on Instagram letsbehonest_pod Want to see my silly Tiktoks? Follow my account itsdariacooper Want to Enter the Chat?