Πτήση #27: Διαχείριση της διαρκούς εισβολής σκέψεων σε κάθε "τώρα" μας!!

from A. on Air · host Anthi Psomiadou

Είσαι στη δουλειά και σε απασχολούν αυτά που συμβαίνουν εκτός δουλειάς. Είσαι στο σπίτι και εισβάλλουν στο "τώρα" σου τα προβλήματα της δουλειάς ή άλλα θέματα που δεν είναι ...εκείνης της παρούσης! Κάθε παρούσα στιγμή έχει παρεμβολές από σκέψεις που συχνά τη διαστρεβλώνουν, μάς επηρεάζουν, μάς στερούν την ευχαρίστηση και την αυθεντική βίωσή της και συμπαρασύρουν πολλές ακόμα στιγμές... Πώς να τη διαχειριστούμε αυτή την κατάσταση, Συνταξιδιώτη; Επιβιβάσου, άκου την πρότασή μουκαι στείλε μου τα σχόλιά σου στο [email protected] ή σε κλειστό μήνυμα στο Instagram προφίλ anagnorisis_selfexpansion. See you on board!

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This episode was published on December 22, 2023.

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