PTSD and Firefighters with Carl Waggett

PTSD and Firefighters with Carl WaggettCarl has been a full-time firefighter for 15 years and he is currently the acting captain of his firehouse. Carl talks about his denial that PTSD was real, to why it's so important to get the help you need.Carl recently had a dear friend end his life and now Carl wants to helps others to not feel the despair and hopeless that PTSD often inflicts.Post Traumatic Stress Disorder is very common, and does not only affect first responder and military personnel. Carl talks about the importance to not give in to being alone or to push others away when your struggling.Carl's two biggest tips are:1. Don't do this alone.2. Seek out help from a professionalCarl's podcast (iTunes)Carl's blog***Please consider supporting me on Patreon to help cover production cost (as little as $3 /mo) www.patreon.com/johnpcordray This interview can also be watched on Facebook @JohnPCordray and on Youtube @JohnPCordrayTweet John hereJohn's website: www.johncordray.com Smells Like Humans Like listening to funny friends discuss curious human behavior.Listen on: Apple Podcasts SpotifySupport the showRate the show: If you enjoyed this episode, please consider providing an honest rating of the show here www.mentalhealthtodayshow.com/reviews/new .Disclaimer: The Mental Health Today Show is for educational purposes only and should not be interpreted as therapy. If you are seeking therapy, please contact a licensed therapist for help.Ready for weekly tips to quiet overthinking and reclaim mental freedom? Subscribe to The Mental Freedom newsletter, actionable insights delivered for high achievers and overthinkers. Sign up here: https://johncordray.me/subscribe From John Cordray, LPC – Creator of MyndStill app @JohnCordrayLPC on X/LinkedIn Informational support only—not a substitute for professional therapy.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy