PTSD Awareness: Triggers Part 1

Welcome to the 2 Sided Mirror Podcast. A podcast that empowers you to rise, heal and thrive after abuse, trauma and mental health challenges. I am your host DM Baker, and my mission is simple. To turn your pain into power, your struggles into growth and your journey into a testament of resilience. This month is PTSD Awareness and Men's Mental Health Awareness. We are going to split the month in half and focus on each topic. Remember, PTSD taught me that trauma is not just about what happened to you. It's about what your mind and body still believe could happen again. This episode I have very passionate about PTSD survivors. Come along, sit down and listen to what is happening in this world today.